Let Go of Perfection Guided Meditation


This meditation is designed to help free you from the grips of perfectionism. It contains an interactive exercise through the model of parts work, which is used in both coaching and hypnotherapy (both of which I offer in my practice). The intention of this meditation is to help you form a new relationship with your perfectionistic side so that you can give it a new role that allows you to more freely move forward with your purpose and enjoy life. The message “Let go of perfection, it’s good enough and so are you” is based on a card in the Enchanted Art Oracle card deck, available on Etsy.